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What Causes Pressure In Thighs And Muscles Around Groin Area?
Question: I have a pull inside thigh at groin level. I also have a pull on same side in gluteus upper(medias?) what is counter stretch?
Brief Answer:
Technique to relief backache!
Detailed Answer:
Hi and thank you so much for this query.
I am so sorry to hear about this pain and the muscle pull. Counter stretch is a series of movements that are used to aid with chronic pain. THE best thing to do is to talk to a personal trainer who will personally show you how to do these movements. This way, you will be sure you are doing them right. However, this is a good way to address chronic pain.
I hope this helps. I wish you well. Thanks for using our services and feel free to ask for more information and clarifications if need be.
Technique to relief backache!
Detailed Answer:
Hi and thank you so much for this query.
I am so sorry to hear about this pain and the muscle pull. Counter stretch is a series of movements that are used to aid with chronic pain. THE best thing to do is to talk to a personal trainer who will personally show you how to do these movements. This way, you will be sure you are doing them right. However, this is a good way to address chronic pain.
I hope this helps. I wish you well. Thanks for using our services and feel free to ask for more information and clarifications if need be.
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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