What Causes Soft Erection When Under Stress?
You have problem of Erectile Dysfunction and Premature Ejaculation.
Detailed Answer:
Hello
Thanks for your query,based on the facts that you have posted it appears that you have problem of Erectile Dysfunction and Premature Ejaculation.
In absence of any major health issue cause of ED and Premature Ejaculation is mind related a nd due to what is called as performance anxiety.Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking..
Taking Sildenafil (Viagra)as on demand will help to get good hard sustainable erection , delay ejaculation and to have enjoyable sex.
Hope I have answered your query ,please feel free to ask if you have more questions ,I shall be happy to help you
Thanks and Regards.
Dr.Patil.