What Causes Swelling In The Ankles Which Is Very Painful And Uncomfortable?
Few possible causes
Detailed Answer:
Hi,
In your age in most cases this happens due to venous insufficiency. This can be treated with elastic stockings, keeping legs elevated, avoiding long sitting or standing and regulation of your body mass.
If this persists then it would be good to do a Doppler ultrasound of the legs to see if there are varicose veins and then even surgery can be considered.
Second, less common causes are heart and kidneys dysfunction but it would have some other symptoms and it would be detected in annual exam earlier. But, it would be good anyway to check creatinine levels, reduce salt intake and if there are heart palpitations or chest pain, do an ECG and a heart ultrasound.
Last, if swelling becomes progressive then lymphedema may be an underlying cause and this can be treated by therapeutic ultrasound and massage.
A sedentary job may definitely worsen the symptoms and it would be good to walk a few minutes every 30-60 minutes during your work.
Hope I have answered your query.
Wish you good health.
Regards,
Dr. Ivan R. Rommstein
General Surgeon