What Is The Diet For A Diabetic Patient?
With These Levels, You are not Diabetic
Detailed Answer:
Dear Friend.
Welcome to Healthcaremagic.
Hi, I am Dr Anshul Varshney , I have read your query in detail , I understand your concern.
Your fasting and Random blood sugars both are with in normal reference range. However, your Fasting blood sugar lies in the range of Pre-Diabetes.
But these values fluctuate and depends on the meals that you had taken recently.
I would suggest you following:
1. Glycosylated Hemoglobin (HbA1c) levels, that will tell your average blood sugar of last 3 months.
2. Oral Glucose Tolerance Test.
However, in general, you should avoid taking high carbohydrate and high fat diet. Avoid taking banana, XXXXXXX potato, rice, alcohol, high sugar items , sweets, Cold drinks.
At this stage and age, exercising daily and a modest weight reduction would help you a lot.
Revert with HbA1c report. Also, if you can afford get a Fasting Lipid Profile done.
This is my personal opinion based on details available here. If you still have any other query, you may please ask me.
Stay Healthy.
Dr Anshul Varshney , MD