2.5 Weeks ago I injured my ankle. Not much swelling and not obvious when I did it. The next morning it was very stiff and some acute pain 1/2 between the ankle joint and bottom of the heal on the outside of the ankle. It seemed to get progressively better but the last 4 days I have had slight numbness in the foot. I also noticed that my lower calf is tight and when I rub it the tingle disappear momentarily