my upper back is in moderate to sever pain... it always was sore before but keeps getting worse. it feels like its mainly below my right shoulder . it really hurts when i take a deep breath or lay on my back. feels like a bulge kind of. my right elboe gets sore every so often n when i ark wrestle or lift i get a severe sharp stabbing pain in my elbow joint tht last for hours. i get cramps in my back and sides all the time.