Can I Ask A Doctor For Help On How To Improve My Sleep Patterns As I Have Serious Sleeping Problems ?
I am an 18 yo female college student, who has a serious sleeping problem. My sleep schedule is really messed up and has always been and it is messing with my school life. I can only sleep in the day and not the night. On days I try to sleep at night, I am awake, and I can not sleep, because I have a lot of worries. I can only fall asleep when I am tired and not thinking. When I am sleeping I can not hear my alarm clock go off. One time I passed out for four hours, and my roommate said she was worried, because I was not responding to anything. She also told me that I snore a bit, and sleep talk sometimes. I really need help.
Hi well come to HCM
it seems you are having anxity disorder as you carry lot of worries.Its better you
consult your doctor or psychiatrist.Does not seem to be major problem at all.
Thanks
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Can I Ask A Doctor For Help On How To Improve My Sleep Patterns As I Have Serious Sleeping Problems ?
Hi well come to HCM it seems you are having anxity disorder as you carry lot of worries.Its better you consult your doctor or psychiatrist.Does not seem to be major problem at all. Thanks