HI Welcome to HCM
This is Suchda Naturopath -
Homeopath - magneto Therapist taking care of your query to solve your multiple health problems , though it is painful to suffer from so many problems and is matter of concern .
At the same time ,I may inform you ,these are all earned through our faulty life style which includes faulty food habits , lack of exercise proper rest etc are few to count .
Imust say , any system of treatment you choose will not help, if your don't take care of your life style .
And it is never too late , Start from today .
Take nourishing food - fruit ,raw veges , cereals with roughage ,Milk ,egg
Avoid cookies cakes and fine flours . Take all meals timely . and lot of water -around 2 kgs
Remove
constipation - take water early in the morning . make it a habit
Exercise , go for walk and Pranayam - Deep Breathing inhale - Hold - Exhale - Hold for 5 mins at least it will you strength .Take fenugreek seeds powder with water ,1st thing in the morning .& turmeric powder at bed time 1/2 spoon in a cup of milk ,1 hour after dinner .
And have a sound sleep
Take
Homeopathic Sulph 30 1 dose in morning for 3 days
Take Homeopathic Nux Vom 30 /2 times a day / after lunch and at bed time
for 10 days
God willing Most of your problems will vanish within a week
Maintain regularity & you will WIN . All the best
Don't hesitate to get back if have any query