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Can Extreme Mastrubation Cause Fatigue Insomnia & Weakness?
hello, sir... iam a 25yrs male 5 feet 4 inches tall , weighing 64 kgs.. having symptoms like low self-esteem, low confidence, forgetfullness, easy fatigability.. irritability, headache, weakness, iam sleepy all the time and feel like a pathetic loser.. iam also suffering from insomnia, unexplained nervousness..hair-loss. i think they are all due to over-masturbation.. please help me..
posted on
Fri, 14 Mar 2014
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Thu, 17 Jul 2014
Answered on
Fri, 18 Jul 2014
Last reviewed on
Welcome to healthcare magic! It is norma to masturbate at your age and it doesn't cause the symptoms you have enlisted. Are you overstressed? How frequently do you exercise? Is your diet balanced? Focus on exercise , at least 5 days a week for 1 hour. Join gymnasium or sports. Consult dietitian for proper diet. Develop some hobby. If it doesn't respond then consult physician. A consultation with psychiatrist may be helpful.
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