hello, sir... iam a 25yrs male 5 feet 4 inches tall , weighing 64 kgs.. having symptoms like low self-esteem, low confidence, forgetfullness, easy fatigability.. irritability, headache, weakness, iam sleepy all the time and feel like a pathetic loser.. iam also suffering from insomnia, unexplained nervousness..hair-loss. i think they are all due to over-masturbation.. please help me..