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Can I Sleep In Day Time During Pregnancy ?
i am 3 months pregnant . i have sound sleep in during the night even though most of the day i feel so sleepy during the morning time and usually i went to sleep for 2hour in the morning. Is it harmful for the baby? Why i fell so sleepy?
Sat, 26 Mar 2011
Hi there
There is no harm if you sleep for a while in the daytime.Infact,2-3 hrs sleep during afternoon is recommended.But include some light activities like walking into your scedule.Absolute sedentary life is also not good.Just eat well and take enough rest.You should do ok.
There is no harm if you sleep for a while in the daytime.Infact,2-3 hrs sleep during afternoon is recommended.But include some light activities like walking into your scedule.Absolute sedentary life is also not good.Just eat well and take enough rest.You should do ok.
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