Hi-
Two days ago I pinched my stomach on my belt buckle when bending over. I had a moment of intense pain, then it went away. Yesterday I was fine. Today, everytime I cough, or if I'm sitting back and lean forward to stand up, I get an intense, burning pain to the upper left of my belly button, right where it was pinched. Could I have somehow given myself a hernia when I did this, or am I just feeling the after effects of a really nasty pinch? It doesn't hurt to stand or walk, and the pain goes away right away, with just a lingering burning sensation remaining. The pain is intense at the moment of the cough, however. Thank you.