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Can Regualr Exercise Increase Height?
I m 21 year old female....my height is 5 2...i would like to increase my height 2 to 4 inch more...m practices some exercise daily by one week ago...by which i felt like it streaching my legs....i want to know if i do it regularly..Is there any chance of inc height.???
Mon, 6 Jul 2015
Thanks for consulting. I have carefully worked through your case, and I can realize your health worries. Being your physician, I assure you not to worry as I will take care all of your medical concerns.
it is not possible for a girl to grow above 19 years normally as all the growth plates in the bone would have fused.
other than that exercise will get you in shape and loss the extra fats.
Hope it helps. If you need further, detailed and quick assistance related to any health issues in future, feel free to 'ask me a question' directly from my profile.
Have a wonderful time ahead.
Best Regards!
Dr. Arunmozhi varman
it is not possible for a girl to grow above 19 years normally as all the growth plates in the bone would have fused.
other than that exercise will get you in shape and loss the extra fats.
Hope it helps. If you need further, detailed and quick assistance related to any health issues in future, feel free to 'ask me a question' directly from my profile.
Have a wonderful time ahead.
Best Regards!
Dr. Arunmozhi varman
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