Hi, Welcome to Health care magic forum.
It appears that there is is some problem in allign ment of the structures in the knee.
I advise you to consult your doctor for diagnosis.
I usually prescribe to my patient with such symptoms neurotropic injections for 10 consecutive days,
ofloxacin, mefanamic acid, and
paracetamol.
Avoid taking potato, other tubers, tomato, egg, chicken, and sea foods.
Take more of green leafy vegetables, pulses, sprouts,and
protein rich foods to hasten the recovery.
Wishing for a quick and complete recovery. Thank you.