Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Can The Weight Put On Due To Thyroid Or Hormonal Changes Be Reduced By Yoga ?
hi i m 34 ur old , unmarried girl,height 5.3 , vital stats 32-30-35. my weight is 45 kg. What would be the ideal stats for me? my arms and legs are thin but entire abdominal area is fatty now , its 30 inches around the abdomen . if this problems due to thyroid or hormonal changes, can be this cure with yoga? what can be the reason behind the same? i m doing yoga to cure this surya namaskar etc , will this improve the same?
Fri, 27 Jan 2012
Welcome to Healthcare Magic
How is your diet. You probably are having relatively more diet for your activity. You need to avoid fried food, junk food, oily food, fatty food, colas. Eat more fresh fruits and green leafy vegetables. Drink plenty of water. Do daily brisk walking for 40 minutes. Get 6-8 hours of sleep a day. Get your thyroid hormones checked and if periods irregular then you may have hormonal disturbance. Consult your Doctor in such cases.
How is your diet. You probably are having relatively more diet for your activity. You need to avoid fried food, junk food, oily food, fatty food, colas. Eat more fresh fruits and green leafy vegetables. Drink plenty of water. Do daily brisk walking for 40 minutes. Get 6-8 hours of sleep a day. Get your thyroid hormones checked and if periods irregular then you may have hormonal disturbance. Consult your Doctor in such cases.
I find this answer helpful
HELLO WELCOME HCM...
YOU MAY HAVE SOME GASTRIC PROBLEM OR DISTIVE PROBLEM DUE IRREGULAR DIET OR HEAVY FRY FOOD OR JUNK FOOD, SEDENTARY LIFE. SO , AVOID ALL THIS THING . DO REGULAR EXERCISE . ALSO INVESTIGATE LIVER FUNCTION AND ULTRA SONOGRAPHY IF YOU HAVE PAIN AND DISCOMFORT... IF YOU HAVE CONSTIPATION THAN DRINK 1 GLASS WARM WATER AT NIGHT.
VISIT MY BLOG TO KNOW HOMOEOPATHY drvaderahomoeo.blogspot.com
BYE AND TAKE CARE...
YOU MAY HAVE SOME GASTRIC PROBLEM OR DISTIVE PROBLEM DUE IRREGULAR DIET OR HEAVY FRY FOOD OR JUNK FOOD, SEDENTARY LIFE. SO , AVOID ALL THIS THING . DO REGULAR EXERCISE . ALSO INVESTIGATE LIVER FUNCTION AND ULTRA SONOGRAPHY IF YOU HAVE PAIN AND DISCOMFORT... IF YOU HAVE CONSTIPATION THAN DRINK 1 GLASS WARM WATER AT NIGHT.
VISIT MY BLOG TO KNOW HOMOEOPATHY drvaderahomoeo.blogspot.com
BYE AND TAKE CARE...
I find this answer helpful
Dear
Your version about thyroid needs to be investigated as in thyroid there is a particular symptom of pot belly appearance, i.e. in which only belly protrudes out as if inverted pot is there.
dr_lakhanpaul@yahoo.co.in
Your version about thyroid needs to be investigated as in thyroid there is a particular symptom of pot belly appearance, i.e. in which only belly protrudes out as if inverted pot is there.
dr_lakhanpaul@yahoo.co.in
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Recent questions on Surya namaskara
Loading Online Doctors....