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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Can The Weight Put On Due To Thyroid Or Hormonal Changes Be Reduced By Yoga ?

hi i m 34 ur old , unmarried girl,height 5.3 , vital stats 32-30-35. my weight is 45 kg. What would be the ideal stats for me? my arms and legs are thin but entire abdominal area is fatty now , its 30 inches around the abdomen . if this problems due to thyroid or hormonal changes, can be this cure with yoga? what can be the reason behind the same? i m doing yoga to cure this surya namaskar etc , will this improve the same?
Fri, 27 Jan 2012
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Orthopaedic Surgeon,  's  Response
Welcome to Healthcare Magic
How is your diet. You probably are having relatively more diet for your activity. You need to avoid fried food, junk food, oily food, fatty food, colas. Eat more fresh fruits and green leafy vegetables. Drink plenty of water. Do daily brisk walking for 40 minutes. Get 6-8 hours of sleep a day. Get your thyroid hormones checked and if periods irregular then you may have hormonal disturbance. Consult your Doctor in such cases.
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Homeopath,  Dr. Vipul C. Vadera's  Response
HELLO WELCOME HCM...

YOU MAY HAVE SOME GASTRIC PROBLEM OR DISTIVE PROBLEM DUE IRREGULAR DIET OR HEAVY FRY FOOD OR JUNK FOOD, SEDENTARY LIFE. SO , AVOID ALL THIS THING . DO REGULAR EXERCISE . ALSO INVESTIGATE LIVER FUNCTION AND ULTRA SONOGRAPHY IF YOU HAVE PAIN AND DISCOMFORT... IF YOU HAVE CONSTIPATION THAN DRINK 1 GLASS WARM WATER AT NIGHT.

VISIT MY BLOG TO KNOW HOMOEOPATHY drvaderahomoeo.blogspot.com

BYE AND TAKE CARE...
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Ayurveda Specialist,  Dr. Rajesh Lakhanpaul's  Response
Dear
Your version about thyroid needs to be investigated as in thyroid there is a particular symptom of pot belly appearance, i.e. in which only belly protrudes out as if inverted pot is there.
dr_lakhanpaul@yahoo.co.in
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Can The Weight Put On Due To Thyroid Or Hormonal Changes Be Reduced By Yoga ?

Welcome to Healthcare Magic How is your diet. You probably are having relatively more diet for your activity. You need to avoid fried food, junk food, oily food, fatty food, colas. Eat more fresh fruits and green leafy vegetables. Drink plenty of water. Do daily brisk walking for 40 minutes. Get 6-8 hours of sleep a day. Get your thyroid hormones checked and if periods irregular then you may have hormonal disturbance. Consult your Doctor in such cases.