I don't normally use much salt in cooking or at the table. - a running joke at my house is that I say things are too salty or too sweet. Lately, I've noticed that I can pick up on an extra salty taste in many foods (things like processed meats are out of the question). I donate plasma 2x a week and have been OK for blood pressure. 59 years old. Don't eat much meat, don't eat/enjoy sweets, drink lots of water, juice veggies/fruits 2x/week. 1 - 2 wine/day.