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Do Exercises Regulate The Blood Pressure?
Blood pressure was 165/105 a couple days ago. I haven't been exercising much for awhile while building house. Now able to and ran last couple days. This morning it was 133/95. Should I continue to exercise and see where it levels out or should I see dr now
Mon, 21 Dec 2015
Hi Welcome to HEALTHCARE MAGIC..
I have gone through your query and can understand your concern.
Yes exercises help to regulate the elevated blood pressure. Blood pressure of 165/105 is very high. Also resting blood pressure of 135/95 after exercise is still high. You should also start some medicine by consulting a physician along with exercise schedule.
You should try dietary changes such as low salt intake. Avoid fried & spicy foods
Refer to a physician
Hope this information helps
I have gone through your query and can understand your concern.
Yes exercises help to regulate the elevated blood pressure. Blood pressure of 165/105 is very high. Also resting blood pressure of 135/95 after exercise is still high. You should also start some medicine by consulting a physician along with exercise schedule.
You should try dietary changes such as low salt intake. Avoid fried & spicy foods
Refer to a physician
Hope this information helps
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