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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Does Amway Garlic Heart Along With Bio-C Help To Lose Weight?

Hello Dr. My friend advised me that taking Amway garlic heart along with Bio C helps to loose weight. Is it so?As she lost by that. My another question is instead of bio c can i take daily supplement as it cointains all vitamins and calcium. moreover i am taking cal mad D. so do i stop that if I start Daily? please clear my doubt. I am overweight by 15kgs.
Mon, 20 Mar 2017
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Internal Medicine Specialist,  's  Response
Hello... Supplements in general are not advocated unless you have some kind of nutritional deficiency or are recovering from an illnes or surgery or have some debility which prevents you from getting adequate amounts of nutrients.
For example , if you are consuming citrus fruits like oranges or grapefruit you really do not need to be on vitamin c supplements.
The products you have mentioned have no proven role in reducing weight.
I advise my patients to take a wholesome diet with green vegetables and lots of fruits and get adequate exercise for 30 minutes at least 5 days a week.
Hope i have solved your query.
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Does Amway Garlic Heart Along With Bio-C Help To Lose Weight?

Hello... Supplements in general are not advocated unless you have some kind of nutritional deficiency or are recovering from an illnes or surgery or have some debility which prevents you from getting adequate amounts of nutrients. For example , if you are consuming citrus fruits like oranges or grapefruit you really do not need to be on vitamin c supplements. The products you have mentioned have no proven role in reducing weight. I advise my patients to take a wholesome diet with green vegetables and lots of fruits and get adequate exercise for 30 minutes at least 5 days a week. Hope i have solved your query.