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Hi Doctor, I have started taking Ultimate Whey Isolate protein, is there any side effects of using it. I work out for around 90 minutes a day with weight lifting and abs exercise to reduce belly fat since last 3 months. Will it help out in muscles growth and reducing belly fat without causing any side effects.
Hello and welcome to Healthcamagic. There are no side effects of whey protein and these are used to gain muscle volume. This will not cause weight loss but Also this will not cause fats increase. You need to exercise regularly and have healthy diet to lose weight. I hope I have answered your query. I wish you a nice day.
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Does Whey Protein Isolate Have Any Side Effects?
Hello and welcome to Healthcamagic. There are no side effects of whey protein and these are used to gain muscle volume. This will not cause weight loss but Also this will not cause fats increase. You need to exercise regularly and have healthy diet to lose weight. I hope I have answered your query. I wish you a nice day.