Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
dear doctor i am 61 years , male , lacto vegetarian.i am hypertensive and not diabetic .i eat almonds every morning just after bed.a) pls advise, best time to eat ? empty stomach or just after drinking 2 glasses of water ?b) this wil help control blood pressure as well as blood sugar ?pls reply to email YYYY@YYYY thank you upali de silva sri lanka
HI Thank for asking to HCM I really appreciate your concern and looking to the history given here I could say that if you are eating almond keeping in mind that this would reduce the blood pressure then this is non true you have to be on the medicine and exercise, and nothing else, hope this information helps you, take care and have a nice day.
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Does Almonds Help Reduce Blood Pressure?
HI Thank for asking to HCM I really appreciate your concern and looking to the history given here I could say that if you are eating almond keeping in mind that this would reduce the blood pressure then this is non true you have to be on the medicine and exercise, and nothing else, hope this information helps you, take care and have a nice day.