Doctor I had a colenoscopy for diverticulatis 7 years ago, I have been under a lot of stress, I travel every week ouside of the country on business to Mexico and other countries in Latinamerica,a s you knwo Mexico has spicy foods and I try not to eat them, I am concerned that my bowel movement is four to six times a day, it varies the bowel but is more loose and watery than hard , what should I do?, Have I adquired IBS? I do not have blood in the stool and when I eat sauces or fried foods it is more diahrrea type