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Done Blood Test. High SGPT. Suggest Supplements To Correct?
I just had a blood test this morning and i found out that (again) my SGPT is very high, 198. Few months ago i also had the same issue. I went to the doctor and gave me supplements that would help lower my SGPT level. the last time i check it was 80, he said tht it was ok and that continuing exercise will help lower it more until today.. waht will i do?
Hello,
Alcohol is the most important cause for high SGPT levels.
In the absence of alcohol,high SGPT is seen in patients who have elevated cholesterol and triglycerides, those who are overweight, and in diabetics.
Do the following for three months and repeat the test.If it doesn't become all right,then other causes for high SGPT must be explored and you have to consult a gastroenterologist for that.
Regular aerobic exercises for 40 minutes a day
avoiding junk foods like maggie,noodles,pasta,pizza,white bread,burgers and colas.
Consumption of green leafy vegetables and fresh fruits suited for diabetics.
Avoiding deep fried and fatty foods
Avoiding sweets and colas.
Take super B complex vitamin along with 1000 mg VIT C and 800 I.u.of VIT K,once a day.
Keep your weight in your required BMI range.
Thanks
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Done Blood Test. High SGPT. Suggest Supplements To Correct?
Hello, Alcohol is the most important cause for high SGPT levels. In the absence of alcohol,high SGPT is seen in patients who have elevated cholesterol and triglycerides, those who are overweight, and in diabetics. Do the following for three months and repeat the test.If it doesn t become all right,then other causes for high SGPT must be explored and you have to consult a gastroenterologist for that. Regular aerobic exercises for 40 minutes a day avoiding junk foods like maggie,noodles,pasta,pizza,white bread,burgers and colas. Consumption of green leafy vegetables and fresh fruits suited for diabetics. Avoiding deep fried and fatty foods Avoiding sweets and colas. Take super B complex vitamin along with 1000 mg VIT C and 800 I.u.of VIT K,once a day. Keep your weight in your required BMI range. Thanks