hi tato,
nice to meet you in healthcare magic,
am dr.surendiran
i read your question,
hernia recurrence ,,is common,,but in case if u did hernioplasty,,it chance reduce to certain degree,,,
staining,,increases its recurrence,,
remedies to prevent recurrence
1Maintain a healthy weight
2 avoid straining
3Get plenty of fiber
4Be careful when lifting heavy objects
5Quit smoking
hope i helped your query
regards dr.surendiran hcmagic