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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Effusion In Knee, Painful, Osteoarthritis, Degradation Of Cartilage. Done Arthroscopy And MRI. Suggest

Hello Doctor
I am 65 yr old female. Have been having pain and effusion Left knee for a few years. Arthroscopy was done 5 yrs ago for sudden pain in the knee on movement. MRI showed meniscal tear. Repaired and was told there was evidence of Osteoarthritis.(Note pain present previously off and on. Family History: Mother has OA and knees replaced.). Have been fairly well until a year ago when I developed pain on walking for 20+ minutes. Lost some weight and better, can walk about 30 mins brisk walk. Occassionally, have pain , probably due to faulty footwear. Am averse to surgery , ie: knee replacement. Have heard that Strontium has been found useful in OA...prevents further degradation of the cartilage.Some studies show evidence. Is it true? Can it be used long-term. It would also help the mild osteoporosis I have. Please suggest. Thank you
Fri, 4 Oct 2013
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Orthopaedic Surgeon, Joint Replacement 's  Response
Hi, thanks for writing to HCM.

Strontium ranelate is basically meant for treating Osteoporosis and there are a few clinical trials which depicts its usefulness in slowing the process of osteoarthritis. Some clinical trials have advocated the drug for upto 3 years to patients with osteoarthritis and find it to be beneficial. But there is no clear cut consensus and evidence based data to suggest the beneficial effect of strontium renelate in osteoarthritic knees.

The conservative management of osteoarthritic knees is as follows -

* PHYSICAL THERAPY : The mainstay of treatment in the early case is physical therapy, which should be directed at maintaining joint mobility and improving muscle strength.
Exercise can strengthen your muscles, which can help keep your joints more stable, and the stronger muscles help to absorb energy and protect the joint surface. Stick to gentle exercises, such as walking, biking or swimming.
Other measures, such as massage and the application of warmth, may reduce pain.
* LOAD REDUCTION : Protecting the joint from excessive load may slow down the rate of cartilage loss. It is also effective in relieving pain. The heavier you are, the more stress you put on your joints. Weight reduction for obese patients, wearing shock-absorbing shoes, avoiding activities like climbing stairs and using a walking stick are worthwhile.
* ANALGESIC MEDICATION : Simple over the counter medications like acetaminophen is sufficient in most cases. If this fails to control pain, a non-steroidal anti-inflammatory drug may be better.
* USE OF HEAT & COLD : Both heat and cold can relieve pain in your joint. Heat also relieves stiffness, and cold can relieve muscle spasms and pain.
* OVER THE COUNTER PAIN CREAMS : Local massaging with creams and gels may provide temporary relief from osteoarthritis pain. Some creams numb the pain by creating a hot or cool sensation. Other creams contain medications, such as aspirin-like compounds, that are absorbed into your skin.
* GLUCOSAMINE & CHONDROITIN SULFATE : Daily intake of Glucosamine & chondroitin supplements over a period of 3-4 months will help in reducing the arthritic pains and thereby decreases the necessity to take daily analgesic medications. Research suggests that vitamins C and D may help protect you against the progression of osteoarthritis.
* VISCOSUPPLEMENTATION: Hyaluronic acid injections given into the joint (especially large joints like knee joint) in prescribed dosages will give good short term pain relief in arthritic joints ranging from 1-2 years.

Hope this information is helpful. Good day
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Effusion In Knee, Painful, Osteoarthritis, Degradation Of Cartilage. Done Arthroscopy And MRI. Suggest

Hi, thanks for writing to HCM. Strontium ranelate is basically meant for treating Osteoporosis and there are a few clinical trials which depicts its usefulness in slowing the process of osteoarthritis. Some clinical trials have advocated the drug for upto 3 years to patients with osteoarthritis and find it to be beneficial. But there is no clear cut consensus and evidence based data to suggest the beneficial effect of strontium renelate in osteoarthritic knees. The conservative management of osteoarthritic knees is as follows - * PHYSICAL THERAPY : The mainstay of treatment in the early case is physical therapy, which should be directed at maintaining joint mobility and improving muscle strength. Exercise can strengthen your muscles, which can help keep your joints more stable, and the stronger muscles help to absorb energy and protect the joint surface. Stick to gentle exercises, such as walking, biking or swimming. Other measures, such as massage and the application of warmth, may reduce pain. * LOAD REDUCTION : Protecting the joint from excessive load may slow down the rate of cartilage loss. It is also effective in relieving pain. The heavier you are, the more stress you put on your joints. Weight reduction for obese patients, wearing shock-absorbing shoes, avoiding activities like climbing stairs and using a walking stick are worthwhile. * ANALGESIC MEDICATION : Simple over the counter medications like acetaminophen is sufficient in most cases. If this fails to control pain, a non-steroidal anti-inflammatory drug may be better. * USE OF HEAT & COLD : Both heat and cold can relieve pain in your joint. Heat also relieves stiffness, and cold can relieve muscle spasms and pain. * OVER THE COUNTER PAIN CREAMS : Local massaging with creams and gels may provide temporary relief from osteoarthritis pain. Some creams numb the pain by creating a hot or cool sensation. Other creams contain medications, such as aspirin-like compounds, that are absorbed into your skin. * GLUCOSAMINE & CHONDROITIN SULFATE : Daily intake of Glucosamine & chondroitin supplements over a period of 3-4 months will help in reducing the arthritic pains and thereby decreases the necessity to take daily analgesic medications. Research suggests that vitamins C and D may help protect you against the progression of osteoarthritis. * VISCOSUPPLEMENTATION: Hyaluronic acid injections given into the joint (especially large joints like knee joint) in prescribed dosages will give good short term pain relief in arthritic joints ranging from 1-2 years. Hope this information is helpful. Good day