Hello dear,
The sensation of pain & twiching is mainly due to nerve compression, which can be attributed to:
1.
Carpel tunnel syndrome.
2. Inflammation.
3. Incorrect sitting or sleeping posture.
4. Systemic diseases like
Diabetes,
Hypertension.
5. Deficiency of nutrients like Vit B6, Vit B12,
Folic acid, Calcium, which help in proper nerve conduction.
As you had a history of
high blood pressure, there may be a possibility of Hypertensive neuropathy.
Though symptomatic relief can be obtained by administration of multivitamins, multi minerals & nervigenic supplements, the underlying cause for the symptoms should be managed to prevent recurrence.
So, it will be better to consult your General Physician & get a proper clinical examination done.
Investigations like Nerve conduction studies and estimation of blood pressure & blood sugar levels will be helpful in clinching the diagnosis.
Wishing you a Good Health.
Thanks & take care.