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Extreme Low Back Pain. Body Builder, 6 Herniated Discs, Spondilitis. Any Suggestions ?
I am normal weight very healthy and a body builder. I have extreme low back pain when I stand for to long or do any garden work I have been told that 2 years ago I herniated 6 discs and that I now have spondlithisis. I am stiff when I get up in the morning but when I walk I am fine. I take no medication and do yoga 4 times a week. I want to be able to move about freely. Any suggetions
Hello
Since you have low back pain for a very long time now, please take an MRI Lumbosacral spine and know exactly where the herniated discs are . Do not lift weights and do not do any hard work.
Get well soon.
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Extreme Low Back Pain. Body Builder, 6 Herniated Discs, Spondilitis. Any Suggestions ?
Hello Since you have low back pain for a very long time now, please take an MRI Lumbosacral spine and know exactly where the herniated discs are . Do not lift weights and do not do any hard work. Get well soon.