Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
dear doctor since last 2 months iam feeling tired even after i speep for 7-8 hours i want to know what is the exact reason behind this my diet , or sleeping place or what else
hello.. the raeson wud b your system n immunity is to stressed out ... so even after sleep the body is not energised or refreshed.. taking homeopathic medicine , fruits juices salads n recreational activities will help you god bless..
thanks for choosing health care majic.Every body needs at least 6-8 hours of good sleep to feel fresh and remain healthy.As you said you are taking enough sleep but still not fresh,the reason could be bad quality sleep means,thoughts keep interfering with sleep.Taking too much of tea/coffee/alcohol could be the reason.stress now a days is a contributing factor in many cases.so for this see your family physician and try to fine out what is wrong.
I find this answer helpful
You found this answer helpful
Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
Feeling Tired Laziness And Drowsiness
hello.. the raeson wud b your system n immunity is to stressed out ... so even after sleep the body is not energised or refreshed.. taking homeopathic medicine , fruits juices salads n recreational activities will help you god bless..