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Have Shaky Hands, Legs On Meeting People, Uncomfortable, Unable To Write, Read. What To Do?
when i go in front of people iam unable to control my hands to ot shake even my legs are shake too i missing many opportunities & feeling gilty because of this problem i couldn't do small things like writing , raeding something please advise me what do i have to do in this situation?? right now i'm not in home i'm working in a defense area i feel very un comfortable everyday
Hi and welcome to HCM.
This seems like panic attack and anxiety disorder and I suggest neurologic and psychiatric work up. Many people experience such problems,but usually it isnt so intensive. You should learn some breathing techniques for relaxation and take some anxiolytic drugs. Best treatment is to deal with thos eunpleasant situtation as much as you can. EVery time it will be better. Also, you must rulet out some organic disorder of neuro system. Wish you good health.
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Have Shaky Hands, Legs On Meeting People, Uncomfortable, Unable To Write, Read. What To Do?
Hi and welcome to HCM. This seems like panic attack and anxiety disorder and I suggest neurologic and psychiatric work up. Many people experience such problems,but usually it isnt so intensive. You should learn some breathing techniques for relaxation and take some anxiolytic drugs. Best treatment is to deal with thos eunpleasant situtation as much as you can. EVery time it will be better. Also, you must rulet out some organic disorder of neuro system. Wish you good health.