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Having Diabetics. Now Facing Severe Knee Pain. Advised To Operate Both The Knees. Alternate Cure For This.
my name is Balkrishna Panchal having a age of appr 70 yrs and weight aroung 80 kgs. I am a diabetic from at least last 30 yrs.I am regularly do check ups required and consult with my family doctor. I am now facing problem of severe kneee paining of both of my legs since last 10 yrs.Now it is beyond tolerable. I have taken out exrays and consulted with Physician and got advice of operation of both the knees as there is a gap in bones. Is there any other remedy where in i can have face this problem without medicine till my last day as i don't have sufficient fund for operation. Pls advise
Hello, 1. Exercise regularly - This help in keeping the joints flexible, encouraging nourishment of the cartilage, and strengthen the surrounding tissues. 2. Eat plenty of green vegetables and fruits- This help is further destruction of cartilage and other soft tissues. Because these are rich in nutrients and antioxidants. 3. If your weight is excess for your height, then you must try to lose weight any cost. 4. Take enough rest and sleep without any disturbance. 5. Protect your self from injuries to knee 6. Apply heat bag once in four hours for about 20 minutes to relieve severe pain. Please follow my advises. If you found the things above said are not helpful, then it is better to go with your primary care physician.
Hope this helps. Please write back for further queries. Wishing you good health.
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Having Diabetics. Now Facing Severe Knee Pain. Advised To Operate Both The Knees. Alternate Cure For This.
Hello, 1. Exercise regularly - This help in keeping the joints flexible, encouraging nourishment of the cartilage, and strengthen the surrounding tissues. 2. Eat plenty of green vegetables and fruits- This help is further destruction of cartilage and other soft tissues. Because these are rich in nutrients and antioxidants. 3. If your weight is excess for your height, then you must try to lose weight any cost. 4. Take enough rest and sleep without any disturbance. 5. Protect your self from injuries to knee 6. Apply heat bag once in four hours for about 20 minutes to relieve severe pain. Please follow my advises. If you found the things above said are not helpful, then it is better to go with your primary care physician. Hope this helps. Please write back for further queries. Wishing you good health.