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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Having Only Vegetarian Food And Stopped Dairy Products. Need To Have Ibuprofen As Head Not Feeling Well. What To Do?

I decided to try and eat vegan and dairy free for one week. Not eating meat is no big deal, because I have gone long periods of time without meat. but I've always eaten dairy. It's only been a couple of days with no dairy, and I feel like I'm having withdrawal symptoms! My head doesn't feel right, and I feel like I keep needing to take ibuprofen. Should I safely assume I do better with dairy?
Sat, 4 Jan 2014
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Infertility Specialist,  's  Response
Hi,

Dairy is safe. Please take milk and yogurt in moderate quantity. The headache is not due to withdrawal . Please have regular excercise and vegan food. You will do well. Dont take ibuprofen.

Regards
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Having Only Vegetarian Food And Stopped Dairy Products. Need To Have Ibuprofen As Head Not Feeling Well. What To Do?

Hi, Dairy is safe. Please take milk and yogurt in moderate quantity. The headache is not due to withdrawal . Please have regular excercise and vegan food. You will do well. Dont take ibuprofen. Regards