Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
i am 27, i having 1 year child , 1 month back i got sudden backpain when i was just drying my hair by moving my head up & down.doctor told me its musclecatch. within 4 days i got some relief. but when i am doing household work my backpain is increases.i am working & i have to sit at one place in office.its very painful,even i cant move. please suggest something for quick relief.
Thanks for posting your query
Your doctor is right it usually happens when a muscle is strained
The best thing will be give adequate rest to the muscle involved by restricting the movement which pains
Continue muscle relaxants for atleast three weeks
Use Ice Sponging and a local application of a pain relieving gel or a spray may help
Get Well Soon
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Having Severe Back Pain
Hi Thanks for posting your query Your doctor is right it usually happens when a muscle is strained The best thing will be give adequate rest to the muscle involved by restricting the movement which pains Continue muscle relaxants for atleast three weeks Use Ice Sponging and a local application of a pain relieving gel or a spray may help Get Well Soon