Hello Kim,
The symptoms as mentioned in your post can be due to:
1. Any pathology in the vestibular apparatus in
inner ear (it is associated with maintenance of body posture & balance) & Cerebello-pontine angle.
2. Any
stress or inadequate rest & sleep.
3. Decrease in blood sugar levels (
Hypoglycemia)
4. Deficiency of certain nutrients like Iron, Vitamin B 12, Calcium, etc. which interferes with blood formation & nerve conduction.
5. Long term use of certain medications.
Investigations like
complete blood count, estimation of blood sugar levels will be helpful.
So, it will be better to consult an
ENT specialist & get a proper physical examination done including vestibular function tests.
Based upon that, appropriate management steps could be taken.
Also, make sure that you do not get up or bends down suddenly or make sudden head movements.
Take some time, it prevents sudden stimulation of the semicircular canals & prevents the symptoms.
Wishing a good health.
Take care.