Hi,I am Dr. Subhankar Chakraborty (Gastroenterologist). I will be looking into your question and guiding you through the process. Please write your question below.
It is best to avoid the foods which causes symptoms of gas formation like bloated feeling , belching etc. Food like Dal, Potatoes, etc are best avoided. If you have symptoms .. take one chewable tablet of GELUSILMPS. Have a nice day .
Hello,
Flatulance if causing trouble better watch for your lifestyle and diet .
avoid heavy food at night . regular intake of fresh buttermilk with saindhav(rock salt) will benefit you .
Plain flour product should be avoided . ready to eat and fried items should be less in your meal .
regular walkung and exercise will benefit your dugestive power.
for more feel free to ask on
aadyam.ayurved@gmail.com
rupali.panse@gmail.com
regards
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How Can I Solve My Gastric Problem ?
hello welcome to hcm dear patient best would be to avoid those foods instead of taking any medication which will not help you much. take care regards dr vikas poddar