Hi ..dear user...,
Thanks for using HCM.,
There is no relation between diet and acne..
but suggestion is avoid spicy,jenky and oil foods..,
Regular taking of fresh fruits, fresh vegetables will give good result..,
Plenty of oral fluids will eliminates the toxins in the liver..good for Acne..,
ACNE is due to hyper activity of hormones that increases fatty synthesis ..
so aviod of acne is difficult ...good maintaining at the acne site (hygiene)with frequent..
washes with Triclosan soap..applying of clindamycin cream... 2 times daily ok.
good luck...
Cosumption of balanced diet with rich supplimnets of Vitamin A (green leafy vegetables) may be of help to reduce some acne. Try and avoid food with high glucose levels like patato, sweet patato, sweets etc.
Regards
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How Can Acne Be Avoided ?
Hi ..dear user..., Thanks for using HCM., There is no relation between diet and acne.. but suggestion is avoid spicy,jenky and oil foods.., Regular taking of fresh fruits, fresh vegetables will give good result.., Plenty of oral fluids will eliminates the toxins in the liver..good for Acne.., ACNE is due to hyper activity of hormones that increases fatty synthesis .. so aviod of acne is difficult ...good maintaining at the acne site (hygiene)with frequent.. washes with Triclosan soap..applying of clindamycin cream... 2 times daily ok. good luck...