Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
hello my name is Nathan Thompson I am 32 years old and ive always worked hard labour jobs. my current job is a plant. I work 6 days a week 12 hr shifts to 16 hr shifts most days I get home and sit my whole body aches like I have just exaulted every part of my body hurts to move to be touched I drink plenty of water take vitamins it just muscle aches but their so severe on my days off I do nothing but sleep I hurts from my fingertips to my toes
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How Can Body Ache Be Treated?
Hello, Pain syndromes are common due to your work schedule. You can change your habits and do little hand and leg exercises while working. Change position often and walk in between working to get relief. Use social media to entertain yourself. You can also take some painkillers to decrease pain suddenly, T. Calpol medicine can be taken twice daily for 5 days for your pain relief. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Archana