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Thanks for contacting with your health concern
1. since you are suffering from diabetes thus it must be remembered that poorly controlled or long-term diabetes may lead to
diabetic neuropathy causing damage to nerves controlling the digestive tract and resulting in
constipation, diarrhea so check with your blood sugar level and/or consult with your
primary care doctor or an
Endocrinologist if this happens to be the cause
2. Since with
chemotherapy, associated drugs are given to manage pain, nausea/ vomiting,
depression which can cause constipation as a side effect.
3. As constipation is chronic thus consult with your primary care doctor as he will be in better condition as how to approach the symptom, till then
. Take old brown rice, green gram, chickpea, green vegetables, bottle gourd, water, papaya, grapes, muskmelon, raisins, dates, orange, pears, guava, apricot, honey, milk.
. Avoid newly harvested rice, black gram, peas, banana, potato, spicy/junk food, late nights, sedentary lifestyle.
. Purgation with olive oil is best and free of side effect
. Early morning: eat 10 cashew nuts and 4 raisins and drink water after coming out of bed
. Do exercise which increases the tone of abdominal muscles and stimulates
peristalsis like:
. Straight leg raising
. Scissor kicks
. Sit-ups
. Walking, jogging
PS. As a rule, one should always palpate the abdomen, and if there is tenderness, never give enema or strong purgatives