Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I need help with building my immune system. I had pneumonia starting October 22, was in the hospital for four days. Started slowly feeling better then got an upper respiratory infection the day after Thanksgiving. Now I have flu like symptoms, sore throat, fever, sinus tenderness, swollen glands and body aches and pains. Help
Hello, my name is Dr.Dorina Gurabardhi. I understand your concern. Some advices that I can give to you are: Don't smoke. Eat a diet high in fruits and vegetables. Exercise regularly. Maintain a healthy weight. Hope my answer was helpful, if you have any other questions I'll be glad to help! Regards, Dr.Dorina Gurabardhi
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How Can Immunity Be Improved?
Hello, my name is Dr.Dorina Gurabardhi. I understand your concern. Some advices that I can give to you are: Don t smoke. Eat a diet high in fruits and vegetables. Exercise regularly. Maintain a healthy weight. Hope my answer was helpful, if you have any other questions I ll be glad to help! Regards, Dr.Dorina Gurabardhi