Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
hai sir .im a 22year. a past ten months before i was forsaked by my girlfriend..to relieve from that pain in every night i used to masterbeat vigorousely by watching sex films...when continued for 2months.it just turned as disease.i cant stop even after i think to recover...PLS HELP ME SIR.HOW CAN I COPE WITH THIS PROBLEM
Hello and welcome to HCM. The best way in your case, is try to remember, Masturbation is never a disease. In your age group, it's extremely common and very normal habit.Find another girlfriend.Divert your mind from previous girlfriend.Exercise and find some some ways to spend your free time with sports, reading, music, pursuing some hobbies.Soon, you will be able to find the change.
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How Can Masturbating Urges Be Controlled?
Hello and welcome to HCM. The best way in your case, is try to remember, Masturbation is never a disease. In your age group, it s extremely common and very normal habit.Find another girlfriend.Divert your mind from previous girlfriend.Exercise and find some some ways to spend your free time with sports, reading, music, pursuing some hobbies.Soon, you will be able to find the change.