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Hi I have woken up 3 days ago with severe pain in my neck which then went stiff yesterday it loosened up and this morning the pain is much worse and i cant move i have also had an irregular period since giving birth 6 months ago could i possibly have an underlying issue?
Thu, 26 Jun 2014
Physical Therapist or Physiotherapist, Senthilkumar's Response
Hi Mam, kindly find out cause of your neck pain and stiffness it can be by abuse of your neck or over use of your neck. start mild free exercise of your neck muscles and mild stretch of your neck muscle. keep rest, don't use big pillows, give slight hot and cold fermentation daily twice. pain can be reduced by some analgesics.
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How Can Pain In Neck With Stiffness Be Treated?
Hi Mam, kindly find out cause of your neck pain and stiffness it can be by abuse of your neck or over use of your neck. start mild free exercise of your neck muscles and mild stretch of your neck muscle. keep rest, don t use big pillows, give slight hot and cold fermentation daily twice. pain can be reduced by some analgesics.