Hello dear
Warm welcome to Healthcaremagic.com
I have evaluated your query in details .
* This needs more of life style modifications to control the issue
- Regular meditations , concentration techniques adoption ,
YOGA are
the corner stone of the treatment .
- Rest dietary precautions as soft , light , bland , vegan diet ; avoidance
of oily , spicy , non veg helps .
- In certain cases PPI , pro biotics , gut soothing agents prescription
from the doctor aid in the recovery .
- Many cases do need psychiatric consultation for certain help too .
Hope this will help you surely .
Wishing you fine recovery .
Feel free to ask any further queries .
Regards .