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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Control Masturbation?

I am doing suyainbam from my 10std (2001)-till now daily one or two time. I will do it still now no problem but while doing my leg are pain and male organ too pain. weather and sperm counting will be reduced. i want to control it because it is like adit. ple help me sir.

Thu, 21 Jan 2016
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Radiologist,  's  Response
Hi,
Thanks for writing in.

1. Masturbation is a safe practise but it should be done within limit.

2. The average masturbation is 2 to 3 times a week and it should never be done more than once daily.

3. If you are masturbating 2 times every day then it is to be controlled and probably that is the reason for your pain in penis and leg.

4. Masturbation should be done slowly and gently and doing it roughly will damage the soft tissues of penis.

5. Right now you do not require any medicine and you should try and stop getting masturbation thoughts regularly.

6. Please meet your friends, do study and keep your mind in work to avoid sexual thoughts.

7. Try and avoid pornography and when you get sexual thoughts then read a book and listen to music or go for walks. Do not touch your penis except during urination. Please do not worry.
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How To Control Masturbation?

Hi, Thanks for writing in. 1. Masturbation is a safe practise but it should be done within limit. 2. The average masturbation is 2 to 3 times a week and it should never be done more than once daily. 3. If you are masturbating 2 times every day then it is to be controlled and probably that is the reason for your pain in penis and leg. 4. Masturbation should be done slowly and gently and doing it roughly will damage the soft tissues of penis. 5. Right now you do not require any medicine and you should try and stop getting masturbation thoughts regularly. 6. Please meet your friends, do study and keep your mind in work to avoid sexual thoughts. 7. Try and avoid pornography and when you get sexual thoughts then read a book and listen to music or go for walks. Do not touch your penis except during urination. Please do not worry.