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How To Control Your Anger N Depression ?
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hello .. this is rhythm here ..
well i wanted to ask a question that sometimes we come across such situations in which we feel so depressed n we are totally out of control can do anything daring .. n that happens when our trust worthies don't support us or don't trust us anymore .. :( and even our parents dont support us we might have a quarrel with them only ..
so what do we need to do .. n how do we need to control our anger .. ?? n how can i find out a reason to that problem ..??
Tue, 25 Oct 2011
Hello and welcome to health care magic ,take advice from a psychiatrist usually in these cases we advice to take antidepressant drugs with consultation from a psychiatrist who can give you speech therapy as well,take tab alprax as it is an anti-anxiety drug when these about to happen ,take care
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Hello, welcome to Healthcaremagic. Controlling anger is very necessary in today's fast moving world. You need to do some introspection regarding your behaviour. Learn some anger control tips. You could walk out of the situation to avoid loosing temper or even drink some water to reduce your temper. Consult a psychiatrist to get the issue evaluated in detail and further management. Wish you good health.
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Prabhjot Saini's
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i know it is very difficult to control once anger ,but you need to give a try ,just try to divert your mind in something else it will surely help you ............
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