Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
the middle right of my back is sore, it feels almost like my muscles are just tightened up and tired. it,s the right side of my back just below the part of your back where you cant reach. There is a little pain but mostly is just annoying. How do i get rid of this pain?
Here the pain and discomfort experienced is due to Paraspinal spasm.This needs rest , dicloran gel application, hot water fomentation but the mainstay of the treatment is LOW BACK EXERCISES. Srictly avoid, bending, riding /driving.
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How To Cure Back Pain?
Hi, Diagnosis : Acute LS Srain Here the pain and discomfort experienced is due to Paraspinal spasm.This needs rest , dicloran gel application, hot water fomentation but the mainstay of the treatment is LOW BACK EXERCISES. Srictly avoid, bending, riding /driving.