Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
i am on anti depressant right now and nerve pill, i am on the lowest dose but would like to quit the pills and try lto 3 i have a bottle at home, i went throught this 3 times in my life and got out without medicien but i would like to beat this for good this time, what do you recomend
If you do not want to take medications, in that case, you can try life style modifications like spend weekend with friends, do daily morning or evening walk, try to do relaxation exercise etc. It would help you to stay calm and give you better feeling. You would get gradual effect from it.
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How To Cure Depression Without Medication?
Hi Thanks for using healthcare magic If you do not want to take medications, in that case, you can try life style modifications like spend weekend with friends, do daily morning or evening walk, try to do relaxation exercise etc. It would help you to stay calm and give you better feeling. You would get gradual effect from it. Thanks