ello and welcome to HCM,
I am Dr Sriram Nathan an ENT surgeon who has treated thousands with reflux
At the offset let me assure you that reflux is a common problem and the treatment is simple and effective if the medications and instructions are followed properly.
The reflux as such may be due to
stress and medication.
Do not worry as it is very common and will get better in a week or two. The throat will definitely feel raw when you have infection and reflux so do not worry.
In any case you need to relax and do these immediately:
- maintain a proper balanced diet and stick to the timings religiously. Avoid outside food and try to take home cooked meals only.
-Take salt water gargle with warm water at least twice a day.
-Avoid anything spicy, oily or high flavoured
-I would prefer to start an anti reflux tablet like
pantoprazole along with a
multivitamin like the
zincovit in my patients. You may start any other but you must complete a course and not discontinue immediately. These will help your throat to be resistant to irritation and also keep the reflux under check. Your doctor will know about these medications.
-do not immediately lie down after a meal
-If you take excess antibiotics or pain killers then your reflux will become worse so unless you
severe pain or other symptoms you do not need to take antibiotics or pain killers.
-do not strain your voice as this will further cause increase in reflux.
-Take only bland non oily and non spicy diet with lots of green leafy vegetables for the next one week
Wait for a week or two for these to work and if your symptoms do not improve does not stop then you must take an
endoscopy of the upper GI get back to me or any ENT surgeon with the reports.
Take care and get well soon
regards
Dr Sriram Nathan