Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

How To Gain Weight And Build Muscle Mass?

Hello Sir good morning ...... I am a 23 years old guy. My height is 6:1 inch & weight is only 65 kg. I want to gain weght & build muscles too. Can i use neutrigain powder for gaining weight or tell me other natural way ..... Thanks in advance
Thu, 30 Jun 2016
Report Abuse
General Surgeon 's  Response
Hello.

Thank you for the query.

The only natural way to gain weight is diet with increased protein intake. Other supplements are not natural and can cause kidney problems if taken in increased amount.
It is good to have good diet plan. You should discuss it with dietitian.

Regards.
I find this answer helpful

Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
How To Gain Weight And Build Muscle Mass?

Hello. Thank you for the query. The only natural way to gain weight is diet with increased protein intake. Other supplements are not natural and can cause kidney problems if taken in increased amount. It is good to have good diet plan. You should discuss it with dietitian. Regards.