I have a hernia. I am 45 yrs old and have 3 kids via C-section. My abdomium protrudes excessively. I look 9 months pregnant. how can I exercise these muscles or make my stomach flat??? Im desperate. my email is YYYY@YYYY I am also 100 lbs overweight. Thanks sooooooo much. Ketty L. Rennix
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How To Have A Flat Stomach After Giving Birth?
Hello, You can go for a surgical procedure like abdominoplasty. Consult a plastic surgeon and plan for abdominoplasty. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr Shinas Hussain, General & Family Physician