HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

How To Improve Body Weight?

please help me doctor i am much slim i will try to grow my body but every product no work my body so please tell me how can i me use to grow my body i am so much upset now but why not grow my body i want tomake me happy my self but
Fri, 24 Apr 2020
Report Abuse
General & Family Physician 's  Response
Hi

The cause of inability to gain weight should be identified.Nutritional deficiency,Chronic infections,Malabsorption syndromes,Parasitic infestations, Hyperthyroidism should be ruled out.

The cause should be treated along with dietary changes.Healthy diet is foremost important for weight gain. Increase your daily protein intake to see good results.Calculate your daily protein requirement based on body weight.Increase pulses,beans,eggs,curd and meat in your diet.

Protein powder along with milk can be twice a day.Adequate hydration is also essential.

Hope I have answered your query. Let me know if I can assist you further.

Regards
Dr.Saranya Ramadoss, General and Family Physician
I find this answer helpful

1 Doctor agrees with this answer


Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
How To Improve Body Weight?

Hi The cause of inability to gain weight should be identified.Nutritional deficiency,Chronic infections,Malabsorption syndromes,Parasitic infestations, Hyperthyroidism should be ruled out. The cause should be treated along with dietary changes.Healthy diet is foremost important for weight gain. Increase your daily protein intake to see good results.Calculate your daily protein requirement based on body weight.Increase pulses,beans,eggs,curd and meat in your diet. Protein powder along with milk can be twice a day.Adequate hydration is also essential. Hope I have answered your query. Let me know if I can assist you further. Regards Dr.Saranya Ramadoss, General and Family Physician