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I am already 23 and I am applying to be an army with the height qualification of atleast 5 0 for both male and female but sad to say my height is only 4 9. How can i improve my height ? Is there a chance to get increase with my height? Please help me. Thank you so much.
After 19 years of age growth does not happen in height but there are rare chances. These tests can help to know if there is possibility of growth of height: - Random serum growth hormone (GH) - Macimorelin test
Diet chart from nutritionist and few studies in ayurvedic homoeopathic shows results of increase in height. Learn breathing exercises, it helps to harmonize hormones.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Sunny Madar, General & Family Physician
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How To Increase Height?
Hi, After 19 years of age growth does not happen in height but there are rare chances. These tests can help to know if there is possibility of growth of height: - Random serum growth hormone (GH) - Macimorelin test Diet chart from nutritionist and few studies in ayurvedic homoeopathic shows results of increase in height. Learn breathing exercises, it helps to harmonize hormones. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Sunny Madar, General & Family Physician