Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
hello my name is Nagasrinivas my height is 172cms and my weight is between 85-88. i am have a very flexible body but i think i am over weighted. I can play any sport very easily i don't feel srain. can u please suggest me how 2 loose weight. more over i loose my weigh fast and gain it fast
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How To Loose Weight Effectively?
Tab. Orlistat 120 mg 1 tab three times a day tab.medohar guggul 2 tabs twice a day Drink warm water with aleovera juice oatmeal in breakfast. 1;bowl salad in both lunch as well as dinner