Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Hlo..I m a 28 yr girl,height 5 ,weight-44kg...I m very slim.wish to gaining weight and muscle..I tried everything like gym,yoga,good deit..but nothing is working out last 7 yrs .in between I take 2 times steroids... Now I m looking so thin..I m very worried...plz help me develop my mass and weight..
Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.
Please check for hyperthyroidism or hyperketabolic states like major illness or fever like or infection etc.
if you're BMI is high means need to take calories more .
Usually right age calories are 2000-2500 k cal per day.
Still have queries please feel free to ask.
Hope I have answered your query.
Let me know if I can assist you further.
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How To Lose Body Weight?
Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice. Please check for hyperthyroidism or hyperketabolic states like major illness or fever like or infection etc. if you re BMI is high means need to take calories more . Usually right age calories are 2000-2500 k cal per day. Still have queries please feel free to ask. Hope I have answered your query. Let me know if I can assist you further.